YSF PERFORMANCE SQUAD

The CYCSA Performance Squad is aimed at sailors who graduate from the Winter Development Squad and who are committed to performing at a high level.  The Performance Squad focusses on high level coaching and race tactics with the goals of competing at national and international events. The program provides excellent opportunities to continue refining keelboat racing skills to compete at the highest levels.

 

Performance Squad Objectives

• Provide coaching, theory, and training for sailors to refine their sailing skills for keelboats.
• Introduce fitness and nutrition concepts.
• Fine tune fleet racing skills using Elliott 7’s.
• Develop a higher level of boat handling skills using both asymmetric and symmetric spinnakers.
• Develop deeper knowledge and understanding of Racing Rules of Sailing.
• Refine tactics used in both fleet racing and match racing.
• Develop and build upon match racing knowledge.
• Gain valuable teamwork experience.

Block 1 Training Program – Friday (1700-1900)

• Friday 21st October - Friday 25th November

Key Regattas

The Spring Development Squad focuses sailors on two key events.  The first event is an internal Fleet Racing sprint series. Training focuses on boat handling, fleet racing skills and knowledge.  The second event is an internal Match Racing event.  Training will introduce basic match racing concepts building key skills and knowledge.  Sailors will rotate through all positions developing a well-rounded skill set. Development Squad goals include the aim to send teams interstate to compete. 

 

Eligibility

Sailors who want to join the Development Squad must be aged between 16-25 years old and have demonstrated sailing ability at club level.  Submit an application of 200 words or less outlining your achievements, sailing goals, and ability to commit to the program addressed to Maddy Salter -  ysf.coach@cycsa.com.au

 

Squad fees – $550.00 inc. GST per training block.  

Includes all boat use, coaching throughout the program, YSF Squad Team Shirt and CYCSA Junior Membership valued at $90.00.  Junior members receive club access, 10% discount on food, drink and merchandise.  Members also receive a 10% discount on future courses.