Step Up To Half is a training program designed for those looking to step up their distance to the half marathon of 21.1k and culminates in the Canberra Runners Half Marathon on 19 May 2024. It would be preferable that participants can run 5k reasonably comfortable. Please note, this training program is for 18 years or older.

Commencing: 17 February 2024.

Duration: 13 weeks.

Cost: Canberra Runners member $150, non-member $215 and includes membership for one year.

When: Starting on Saturday 17 February 2024, we train three mornings a week: Tuesday and Thursday (6:30 a.m to 7:30 a.m) and Saturday (from 7:00 a.m.) for 13 weeks.

Location: Kuttabul Place, Acton – near the end of the footbridge and water bubbler at Acton Beach.

Included in your registration fee is:

• A free Running and Shoe Assessment with a Podiatrist at the Walking Clinic.
• A free Injury Screening Assessment with a Physiotherapist at the Canberra Physio Clinic.
• A twenty-dollar ($20) voucher and from The Runners Shop.
• An information session with representatives from the above sponsors talking all things shoes and running.
• 12 months membership with Canberra Runners.
• A free collapsible cup from Canberra Runners.
• Free registration for the Canberra Runners Half Marathon on 19 May 2024.

All sessions are coached by an accredited coach with support coaches and runners. 

Join us for a coffee or breakfast at a local café following the Saturday run, a great opportunity for a catchup with other runners.

Please contact the coordinator at hmtraining@canberrarunners.org.au, or mobile 0432 830 071, if you have any questions.