What will you do on the day off at the Australian Track and Field Championships?

Join us for the Sydney Coaching Conference!

 

Timetable

Morning Session - Performance Health Symposium

• About ‘Performance Health’
• Facilitating ‘Performance Health’
• Nutritional Support for ‘Performance Health’
• Recovery for Optimal Performance and Health
• High Performance Habits Round-table

 

Afternoon Session - Performance Health as a Planning Strategy

• Sprinting - Conditioning and Recovery for Performance
• Endurance - RE-S, Bone Stress, and Over-training Syndrome
• Plyometrics Training - Building Tolerance and Effective Progressions