Classes

Joey's / Red Corner

The Joey's  class is for kids aged 6-10 years old and the Red Corner is for 10-13 years old. The main focus of these Juniors classes is based around

hand eye co-ordination and the basic skills to assist in the foundation required to become a future boxer.

This is done in a fun and child friendly environment where the kids are encouraged to build friendships, have fun and develop a passion for boxing.

Blue Corner

The Blue Corner class is targeted at ages 13 and up. This class is a mix of both the fundamentals and the fitness required to box. 

In this class you will learn the correct boxing stance the different types of punches, how to defend against your opponent, head movement and the footwork required to box. 

Along with building up your core and fitness longevity.

CCB/Competitors

This class is open to all ages and is made up of competitors and people looking to up their skills and fitness level with the intention of competing in the ring.

The competitors class is based around partnerwork combined with a weekly sparring session and conditioning drills all made up to get the most out of our team in a safe environment.

This class is not for the faint hearted and you will require a good fitness ability to be able to keep up.

There is no pressure to ever fight but if you do wish to compete we will only ever let you step in the ring once our coaches think you are ready.