Welcome to the Bundy BeachBods - Beach Fitness program! 

The Beach Fitness program kicks off again in 2025 - This year, we'll be meeting on the beach from 7.30am to 8.15am on a WEDNESDAY.

Silver Salties is a participation program for older Australians at participating surf lifesaving clubs throughout Australia promoting physical activity, social connections, and involvement in the surf lifesaving community. Although Silver Salties is an initiative for older Australians, all ages are welcome!

Silver Salties is managed by Surf Life Saving Australia, coordinated by State Centres, and delivered by participating surf lifesaving clubs.

The Bundy BeachBods - Beach Fitness program is all about enjoyment, fitness and social interaction with like-minded people in a safe and welcoming environment. Led by Program Leader & Fitness Instructor Jen Swan, all abilites are welcome for the Beach Fitness.

Why don't you then stick around for a coffee at our local Beach Mill cafe at the conclusion of the class.

There is no fee to be involved and participants are encouraged to wear comfortable clothes, bring a water bottle and be sun-safe. 

Participants are welcome to attend as often as they can!

Registration Options

Click on the REGISTER button at the top of this page and follow the steps to register online – you will be able to use your Members area login details to register; (Please scroll down and enter your name & DOB to find your ID)

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