Bundy BeachBods - Fitness in the Park

Details

Fri 21 Apr 2023 08:00 — Fri 23 Jun 2023 09:00
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Surf Life Saving Australia - Beach Fitness

Program information

This program has passed.

Welcome to the Bundy BeachBods - Fitness in the Park program! This program is part of Surf Life Saving Australia's Silver Salties initiative, supported by State Centres and funded by Sport Australia through the Move It - Better Ageing Grant program. Silver Salties is a physical activity and social connections initiative for older Australians, but all ages are welcome!

The Fitness in the Park program is new and will be happening in the park rather than on the beach. Please wear shoes and bring a towel or yoga mat for activities on the ground and if you want to, a small set of hand weights.

The Bundy BeachBods - Fitness in the Park program is all about enjoyment, fitness and social interaction with like-minded people in a safe and welcoming environment. Led by new Program Leader Dianne, all abilites are welcome for the Fitness in the Park.

Why don't you then stick around for a coffee at our local Beach Mill cafe at the conclusion of the class.

There is no fee to be involved and participants are encouraged to wear comfortable clothes, bring a water bottle and be sun-safe. All COVID-19 precautions are also in place i.e. stay at home if unwell, social distancing, good hand hygiene, coughing/sneezing etiquette etc.

The program will re commence on Fridays, starting from April 21st and run every Friday from 8:00am to 9:00am with the last session on the 23rd June. 

Participants are welcome to attend as often as they can! 

Registration

Register for the program by;

Clicking on the REGISTER button at the top of this page and follow the steps to register online – you will be able to use your Members area login details to register; (Please scroll down and enter your name & DOB to find your ID)