Welcome to the Bondi Silver Salties First Aid course. This program is part of Surf Life Saving Australia's Silver Salties initiative, Silver Salties is a physical activity and social connections initiative for older Australians, but all ages are welcome! Led by Rozanne Green, all fitness levels and abilities are welcome.

The First Aid Course is all about enjoyment, fitness, and social interaction with like-minded people in a safe and welcoming environment.

Come and join us for 2 x 1.5hour sessions First Aid Course presented by qualified CERT IV Training Officer Peter Quartly.

Designed to be a no-frills presentation with up to the date information.

Learn -

Day 1

Basic CPR (theory & practical)

Defibrillator

Difference between heart attack & strokes

Basic first aid

Heat stroke & heat exhaustion

Heart conditions

Day 2

Review of week 1
CPR practical

Basic first aid

Choking

Anaphylactic reaction and epipen

Heart conditions

Wounds

Dehydration

Join us at Bondi Surf Life Saving Club.

The course will run from 11.00am SHARP to 12.30pm on Wednesday 27th April and 4th May 2022

This course is non-accredited but will focus on important things you need to know.

Bring along a yoga mat or towel to use under your knees when practicing CPR.

This is a FREE course.

Contact me Roz for more information silversalties@bondisurfclub.com

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