Concord to Carlingford via Eastwood (lots of hills) and then following the new lgith rail path to Parramatta for morning tea.  Return trip via the M4 cycleway.

Distance approx 40 km, rated medium due to hills.  Pace low 20's, average 18 km/hr.

Will try to fill in the rest of the information once I figure out how to get it from the earlier versions of the ride information